• Holiday Guide to Back Care

    Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical Therapy Association, it is also prime time for Americans to suffer from back and neck pain. For one thing,

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  • Improve Your Golf Game & Save Your Back

    Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you've got a good workout-and a recipe for potential

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  • Effectiveness & Popularity of Chiropractic Care

    A critical mass of recent surveys and studies document the fact that the public, and conventional health care providers and payers, have come to recognize that traditional medicine can't answer all of consumers' health care needs. In particular, more people are turning to chiropractic services. A

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  • The Mysteries of Injuries

    A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for some, injuries continue to happen. Which leads

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  • Four Resolutions for a Healthier Back

    Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for the new year. This year, honor your spine, too. With the help of your doctor of chiropractic, these simple steps can promote a healthier back for the new year. Consider replacing

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  • Drivers Education

    We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly for a last minute check of your "blind spot" before changing lanes on the interstate could result in a painful

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  • Heavy Lifting

    All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting.” That type of advice appears to be a no-brainer or at least redundant, as no one whose back is hurting is going to try to pick up an air conditioner or even a 100-foot reel of

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  • Pull Weeds, Not Your Back!

    As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the

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  • Repairing an Injured Rotator Cuff

    As we get older, rotator cuff injuries become more common, a result of the natural aging process. A similar mechanism operates in the discs separating the vertebras in your lower back. These cartilaginous structures lose water over time, becoming less flexible and more brittle as the decades roll by.

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  • Shoulder Pain - Heart Attack or Rotator Cuff Injury?

    The great TV classic ER helps teach armchair physicians to become amateur diagnosticians. He's in shock! She's got kidney stones! Rule-out pheochromocytoma! But sometimes a little knowledge can be a dangerous thing. You've learned somewhere - on the network news, in the Science section of The New

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  • Shouldering the Load

    As with much in life that we take for granted, we are not usually concerned with the mechanisms of how our bodies work and how they do what they do. Such knowledge is not required for use of these magnificent machines that have been freely given to us. But just as a wise consumer will care for her or

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  • Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back

    Strong bones are important for all of us, not only for the aging baby boomers about whom we're hearing so much lately. And, "strong bones" are much more than a marketing ploy cooked-up by the dairy industry and pharmaceutical companies. Bones are incredibly dynamic, constantly reshaping themselves

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  • Ten Tips for Smart Stretching

    1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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  • Tennis, Anyone?

    Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently, and consistently over time. They've taken a long time to build up and, therefore, the healing process also requires a fair amount of time. Shin splints,

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  • The Common Core

    Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your automobile, carrying a gallon jug of milk from the refrigerator to the dining room table, and even walking to the mailbox. When your core strength is diminished, even bending over to pick up a

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  • The Top Shelf

    Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to such shoulder issues, as a healthy shoulder joint is the key to full function of the upper extremities. We all know at least one person whose ability to perform normal

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Location

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Office Hours

Our Regular Schedule

Monday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Tuesday:

Closed

2:30 pm-6:00 pm

Wednesday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Thursday:

Closed

2:30 pm-6:00 pm

Friday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Saturday:

8:30 am-11:00 am

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been a patient since 1989. Fantastic, caring, and compassionate staff."
    Valerie Hebert
  • "Great providers who focus on the care you need. Always willing to do what it takes to make you feel better! Scheduling is easy and they have a broad range of times to fit with work schedules."
    Josie Gillette
  • "Very lucky to be a patient here , Dr.Blackman and Dr.Matheson always remember everything about my care here and make me feel like family. Thank you very much to the whole staff who are always super friendly and help me make appointments with my crazy schedule !"
    Devin Karkos
  • "Friendly staff, great doctors! I have seen Dr Blackman and Dr Matheson for a few years now. I feel like I new person everytime I leave their office!"
    Diana Babel
  • "Everyone at Blackman Chiropractic is very friendly and professional. The staff walks you through step by step, and Doctor Tom is very informative and professional. I left feeling relieved from joint pain, and I am very excited about my next appointment. Thank you Blackman Chiropractic for fitting me in last minute. I would highly recommend Blackman Chiropractic!"
    Lee Clouthier
  • "It has been 22 years now. I hurt my back at work. The pain was unbearable. I had never experienced anything like it before. A friend of mine asked his Chiropractor if he knew anyone in my area that I could see. He only gave one name. Dr. Blackman. Before I knew it, Dr. Blackman called me on the phone, on a Sunday night no less! He told me to come in the next day and he would examine me. But it was the following sentence that meant the most. “If I can’t help you, I will at least point you in the right direction” What more could I ask! So started a long journey. 5 days a week, then 4, then 3, then 2, then once a week. Now, I go once every 3 weeks for general maintenance. Thanks Dr. Blackman to You and your great staff for all your great care. The one thing about back pain is that recovery is slow. You have to be patient and trusting. Remember, taking pain pills are not a long term solution! I highly recommend Dr. Blackman and his staff!!"
    DAVID SNOOK
  • "Before a week ago, I’d never been to a chiropractor and was terrified of any sort of doctors office. A coworker recommended this place and I’m so happy he did! Everyone is super welcoming, and my back feels the best it has in years!"
    Katherine Wysocki
  • "I've had several visits, and finally I've gone days without pain. I have not had this feeling in years due to. Dr. Blackman."
    Marc P.
  • "I fully recommend Dr. Blackman and his colleagues for anyone with back pain. I have been extremely satisfied with the results."
    Terry M.
  • "Excellent and caring staff that are very attentive to your condition and address your issues and concern professionally."
    Marybeth G.
  • "Friendly caring staff. They really care about you."
    Brenda L.