Managing Your Symptoms

Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological dig. Our garages look like our desks. Stuff fills the garage just like stuff covers the desk. Eventually, finding things resembles exploring for treasure in a dark, long-abandoned cave. We're motivated to clean our desks and garages only by the impossibility of adding any more stuff to the clutter and the piles.

Sometimes it seems as if procrastinating is hard-wired into our DNA. This is particularly true when it comes to our health. No one wants to go to the doctor, so it becomes even easier to put off the needed checkup. Whether it's our chiropractor, our dentist, or our family physician, nobody seems to want to pick up the phone, go to the office, and take care of business. Of course, procrastination in relation to our health can lead to some big problems. Tooth pain that comes and goes doesn't seem like such a big deal. But if the coming and going is fairly consistent, then there's probably a cavity that needs filling. You keep putting it off and when you finally get around to going to our dentist, you learn you need an expensive root canal and a crown. That's not good.

Or you're playing pickup basketball on the weekend. You go up for a rebound and get shoved in the back. The next day you have lower back pain. You keep thinking it'll go away, but it's now four weeks later and your back is still stiff and sore. Had you seen your chiropractor the first week, after the pain had persisted for four or five days, treatment might have been pretty straightforward. Now you learn it's going to take at least several weeks of treatment before you can play ball again. Not good. Diabetes is the same thing. 1High blood pressure is the same thing.2 Overweight is the same thing. 3Procrastination with your health always costs more time and more money in the end. Prevention and, if necessary, early detection, are the keys.

When it comes to your health, the opposite of procrastination is managing your symptoms. It's not necessary to run to your chiropractor for every ache and pain or to run to your family physician for every sniffle or low-grade fever. It is important and necessary to pay attention to what's going on with you. Symptoms that linger mean something is wrong and your body needs help in getting better. Once you begin paying attention a learning curve will kick in. You'll develop skill in identifying problems that need attention. The next step, of course, is to pick up the phone, make an appointment, and arrive at the appointment on time. Your chiropractor or family physician will be glad to be of service in identifying the problem and providing appropriate treatment.


1Bo S, et al: Prevalence of undiagnosed metabolic syndrome in a population of adult asymptomatic subjects. Diabetes Res Clin Pract 75(3):362-365, 2007
2Guyomard V, Myint PK: Optimum control of blood glucose for prevention and treatment of ischemic and hemorrhagic stroke. Curr Treat Options Cardiovasc Med 11(3):201-211, 2009
3Anderson AS, Caswell S: Obesity management--an opportunity for cancer prevention. Surgeon 7(5):282-285, 2009

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Tuesday:

Closed

2:30 pm-6:00 pm

Wednesday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Thursday:

Closed

2:30 pm-6:00 pm

Friday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Saturday:

8:30 am-11:00 am

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been a patient since 1989. Fantastic, caring, and compassionate staff."
    Valerie Hebert
  • "Great providers who focus on the care you need. Always willing to do what it takes to make you feel better! Scheduling is easy and they have a broad range of times to fit with work schedules."
    Josie Gillette
  • "Very lucky to be a patient here , Dr.Blackman and Dr.Matheson always remember everything about my care here and make me feel like family. Thank you very much to the whole staff who are always super friendly and help me make appointments with my crazy schedule !"
    Devin Karkos
  • "Friendly staff, great doctors! I have seen Dr Blackman and Dr Matheson for a few years now. I feel like I new person everytime I leave their office!"
    Diana Babel
  • "Everyone at Blackman Chiropractic is very friendly and professional. The staff walks you through step by step, and Doctor Tom is very informative and professional. I left feeling relieved from joint pain, and I am very excited about my next appointment. Thank you Blackman Chiropractic for fitting me in last minute. I would highly recommend Blackman Chiropractic!"
    Lee Clouthier
  • "It has been 22 years now. I hurt my back at work. The pain was unbearable. I had never experienced anything like it before. A friend of mine asked his Chiropractor if he knew anyone in my area that I could see. He only gave one name. Dr. Blackman. Before I knew it, Dr. Blackman called me on the phone, on a Sunday night no less! He told me to come in the next day and he would examine me. But it was the following sentence that meant the most. “If I can’t help you, I will at least point you in the right direction” What more could I ask! So started a long journey. 5 days a week, then 4, then 3, then 2, then once a week. Now, I go once every 3 weeks for general maintenance. Thanks Dr. Blackman to You and your great staff for all your great care. The one thing about back pain is that recovery is slow. You have to be patient and trusting. Remember, taking pain pills are not a long term solution! I highly recommend Dr. Blackman and his staff!!"
    DAVID SNOOK
  • "Before a week ago, I’d never been to a chiropractor and was terrified of any sort of doctors office. A coworker recommended this place and I’m so happy he did! Everyone is super welcoming, and my back feels the best it has in years!"
    Katherine Wysocki
  • "I've had several visits, and finally I've gone days without pain. I have not had this feeling in years due to. Dr. Blackman."
    Marc P.
  • "I fully recommend Dr. Blackman and his colleagues for anyone with back pain. I have been extremely satisfied with the results."
    Terry M.
  • "Excellent and caring staff that are very attentive to your condition and address your issues and concern professionally."
    Marybeth G.
  • "Friendly caring staff. They really care about you."
    Brenda L.