Cosmic Consciousness

For thousands of years, humanity has struggled to understand the place of men and women in the universe. All sorts of explanations have been brought forward, many proposing that humanity is part of a greater whole and helps contribute to the welfare of all. Equally many theories suggest that humanity is the center of the universe for which all else exists. Whether one conceives that humankind is a contributing partner in the web of life, or whether one takes the position that humans rule over all else, taking what we need from the resources freely provided, all can agree there is much to be learned from the natural world.

In particular, men and women can learn how to maintain a healthy physical existence. But it seems we have not learned the lessons available with any sort of effectiveness. Research shows that more than half of all adults in the United States have at least one chronic disease. Worldwide, chronic diseases such as diabetes, heart disease, stroke, and cancer account for more than 60% of all deaths annually. Recently, the prevalence of chronic diseases has been largely attributed to lifestyle. Whether you consistently eat a nutritious diet and engage in regular vigorous exercise has a great deal to do with your present state of health and the likelihood of developing a life-threatening chronic disease in the future.1,2

If we were really paying attention, even those of us who live in urban areas would recognize that all other forms of life with whom we share this planet engage in regular exercise on a daily basis. For example, it seems that birds only really rest when they're asleep for the night. Rabbits and squirrels are continually on the move searching for food. Bees are constantly in flight and ants are always on the march. Even plants get their exercise by daily phototropic behaviors, turning their stalks, extending their stems, and turning their leaves toward the sun to obtain their form of daily nutrition. And, of course, with the exception of domesticated pets and animals caged in zoos, you never see an overweight or obese robin, finch, hawk, bunny, or bumblebee.

Thus, it's important to recognize that even with our vaunted self-awareness and reasoning ability, we are nonetheless quite similar, physiologically at least, to all other creatures. It's not necessary for us to develop a radical cosmic consciousness, but it is necessary to be able to discern what's beneficial for us. Extending the well-known proverb, what's good for the goose is not only good for the gander, but good for us, too. By making our own the regular, sensible habits of other living beings, men and women around the world can obtain higher levels of health, wellness, and well being, now and into the future.3


1Street SJ, et al: Windows of opportunity for physical activity in the prevention of obesity. Obes Rev 2015 Jul 29. doi: 10.1111/obr.12306. [Epub ahead of print]
2Blaize AN, et al: Impact of Maternal Exercise during Pregnancy on Offspring Chronic Disease Susceptibility. Exerc Sport Sci Rev 2015 Jul 21. [Epub ahead of print]
3Smith CJ, Ryckman KK: Epigenetic and developmental influences on the risk of obesity, diabetes, and metabolic syndrome. Diabetes Metab Syndro Obes 8:295-302, 2015

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Tuesday:

Closed

2:30 pm-6:00 pm

Wednesday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Thursday:

Closed

2:30 pm-6:00 pm

Friday:

8:30 am-12:30 pm

3:00 pm-6:00 pm

Saturday:

8:30 am-11:00 am

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been a patient since 1989. Fantastic, caring, and compassionate staff."
    Valerie Hebert
  • "Great providers who focus on the care you need. Always willing to do what it takes to make you feel better! Scheduling is easy and they have a broad range of times to fit with work schedules."
    Josie Gillette
  • "Very lucky to be a patient here , Dr.Blackman and Dr.Matheson always remember everything about my care here and make me feel like family. Thank you very much to the whole staff who are always super friendly and help me make appointments with my crazy schedule !"
    Devin Karkos
  • "Friendly staff, great doctors! I have seen Dr Blackman and Dr Matheson for a few years now. I feel like I new person everytime I leave their office!"
    Diana Babel
  • "Everyone at Blackman Chiropractic is very friendly and professional. The staff walks you through step by step, and Doctor Tom is very informative and professional. I left feeling relieved from joint pain, and I am very excited about my next appointment. Thank you Blackman Chiropractic for fitting me in last minute. I would highly recommend Blackman Chiropractic!"
    Lee Clouthier
  • "It has been 22 years now. I hurt my back at work. The pain was unbearable. I had never experienced anything like it before. A friend of mine asked his Chiropractor if he knew anyone in my area that I could see. He only gave one name. Dr. Blackman. Before I knew it, Dr. Blackman called me on the phone, on a Sunday night no less! He told me to come in the next day and he would examine me. But it was the following sentence that meant the most. “If I can’t help you, I will at least point you in the right direction” What more could I ask! So started a long journey. 5 days a week, then 4, then 3, then 2, then once a week. Now, I go once every 3 weeks for general maintenance. Thanks Dr. Blackman to You and your great staff for all your great care. The one thing about back pain is that recovery is slow. You have to be patient and trusting. Remember, taking pain pills are not a long term solution! I highly recommend Dr. Blackman and his staff!!"
    DAVID SNOOK
  • "Before a week ago, I’d never been to a chiropractor and was terrified of any sort of doctors office. A coworker recommended this place and I’m so happy he did! Everyone is super welcoming, and my back feels the best it has in years!"
    Katherine Wysocki
  • "I've had several visits, and finally I've gone days without pain. I have not had this feeling in years due to. Dr. Blackman."
    Marc P.
  • "I fully recommend Dr. Blackman and his colleagues for anyone with back pain. I have been extremely satisfied with the results."
    Terry M.
  • "Excellent and caring staff that are very attentive to your condition and address your issues and concern professionally."
    Marybeth G.
  • "Friendly caring staff. They really care about you."
    Brenda L.